Sleep habit update

T naps for about 2-2.5 hours. 

M doesn’t nap but he gets tired and cranky around 4. He passes out by 8p.
It’s hard getting them down sooner. It’s usually 830pm. It needs to be by 8pm

He wakes up at 7-730am.

She wakes up 630-7am (7am on a good day)

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